Dashboard
Welcome back. Here's your health overview.
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AI Health Assistant
Get personalized health insights and recommendations based on your data.
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Health Data
Track your biomarkers and health metrics over time.
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Appointments
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Wearables
Connect and sync data from your health wearables.
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Atlas Score
72
On Track
Biological Age
28
-2.5 years
Resting HR
62
bpm (avg)
Sleep Score
87
Excellent
Sleep Health
Last 7 days
87
Sleep Score
Avg Hours
8.0h
Deep Sleep
2.1h
REM Sleep
1.8h
Heart Rate
Last 7 days
68
bpm (avg)
Resting
62 bpm
Max
72 bpm
Variability
42ms
Fitness Tracking
Steps
8,423
+12% today
Calories
1,842
Burned
Active Minutes
45
of 30 goal
Weekly Activity
Mon
8,200
1800
Tue
9,500
2100
Wed
7,800
1700
Thu
10,200
2250
Fri
8,800
1950
Sat
7,200
1600
Sun
9,100
2000
Biomarkers
Biomarker
Category
Status
Last Updated
Trend
LDL Cholesterol
Lipids
Optimal
2 days ago
85%
HDL Cholesterol
Lipids
Optimal
2 days ago
92%
Triglycerides
Lipids
In Range
2 days ago
65%
Blood Pressure
Vitals
Optimal
1 day ago
78%
Resting Heart Rate
Vitals
Optimal
Today
88%
HbA1c
Glucose
Optimal
1 week ago
90%
Fasting Glucose
Glucose
In Range
1 week ago
72%
Insulin
Hormones
Optimal
1 week ago
85%
HOMA-IR
Metabolic
Optimal
1 week ago
82%
CRP
Inflammation
Optimal
2 weeks ago
95%
White Blood Count
Immune
Optimal
2 weeks ago
88%
Vitamin D
Vitamins
Optimal
2 weeks ago
91%